All Things Wellness Journal and Workbook

by | Jan 17, 2024

Purchase 4 Simple Ways to Take Responsibility for Your Own Health & Wellness Starting today, you take charge, and I will show you how. Getting and staying healthy is not about doing squats and eating kale. You want to be healthy and happy in all areas of your...

Good Mom Rules

by | Jan 17, 2024

Purchase Good Mom Rules is a labor of love and advocacy designed to help moms identify and conquer the guilt they carry around with them every day. Many moms hold on to “mistakes” they have made or life circumstances that forced them to parent differently...

Expressive Origins

by | May 31, 2023

Purchase Have you or a family member struggled to lose weight despite years of dieting? Do you struggle with a chronic disease that won’t resolve? Are you reaching an age where menopause symptoms are affecting your lifestyle? Or do you just need a decent...

Win the Wellness W.A.R.

by | May 31, 2023

Purchase How do you find peace and harmony in work, life, and play? It’s time to win the battles and the war – every time! Being healthy and happy doesn’t just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and...

The Four-Fold Formula

by | Jan 4, 2023

Purchase What is All Things Wellness? Do you have a flat in your Wellness Wheel? There are twenty-four spokes in your Wellness Wheel. No wonder staying healthy, wealthy, happy, and wise isn’t easy. In The Four-Fold Formula for All Things Wellness, you will learn...